Weigh In record (no journal entry) for 13 February 2013
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141.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1167 kcal
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Fat: 42.64g | Prot: 41.07g | Carb: 132.47g.
Breakfast: fiber one 80 calorie chocolate cereal, blue diamond vanilla almond milk, coffee. Lunch: light mayo, hard boiled egg, bacon bits, ole xtreme wellness flour tortilla, sweet leaf diet citrus green tea. Dinner: summer sausage, mushrooms, whole wheat penne pasta, coffee, sweet leaf green tea. Snacks/Other: Peppermint Pattie, merlot wine, almonds. more...
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gaining 6.2 lb a week
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