Weigh In record (no journal entry) for 24 August 2010
|
124.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2010:
|
1072 kcal
|
Fat: 27.43g | Prot: 76.78g | Carb: 151.43g.
Breakfast: Egg White, Egg, Cashew Nuts, Peaches, Coffee. Lunch: peach, 100 Calorie Muscle Milk Light Chocolate Chake, larabar. Dinner: vita coco, peach, gortons tilapia. Snacks/Other: Multi Vites Gummy Vitamins, Calcium Chews. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beckyj670's weight history
|