Weigh In record (no journal entry) for 12 February 2013
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190.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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237 kcal
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Fat: 17.94g | Prot: 7.50g | Carb: 12.54g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Water , Frankfurter or Hot Dog. more...
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gaining 8.4 lb a week
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