Weigh In record (no journal entry) for 12 February 2013
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108.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1580 kcal
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Fat: 41.21g | Prot: 48.52g | Carb: 269.82g.
Breakfast: ketchup, fuji apple, egg beaters, pita bread. Lunch: flour tortillas, alfalfa sprouts, lettuce, red onions, carrots, deli turkey, cucumbers. Dinner: chocolate chip granola bar, starbursts, skittles. Snacks/Other: granny smith apple, froot loops, cookies, almonds. more...
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steady weight
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fattymcgee13's weight history
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