Weigh In record (no journal entry) for 10 February 2013
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107.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1546 kcal
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Fat: 40.50g | Prot: 53.14g | Carb: 265.96g.
Breakfast: gala apple, maple/brown sugar oatmeal. Lunch: fat free blueberry yogurt, pita bread. Dinner: oyster crackers, golden delicious apple, belgian waffle. Snacks/Other: banana, choc/pb granola bar. more...
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losing 4.2 lb a week
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fattymcgee13's weight history
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