Weigh In record (no journal entry) for 24 August 2010
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251.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2010:
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1353 kcal
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Fat: 50.77g | Prot: 54.88g | Carb: 179.24g.
Breakfast: Blueberries , Skim Milk, Cream (Half & Half, Fat Free) , Life Cereal. Dinner: Lite Wheat Hamburger Bun, Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Tomatoes, Kraft Salad Dressing Light Done Right Ranch, Lettuce. Snacks/Other: *BRYRS CARB SMT FUDGE 6PK. more...
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3610 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 5 hours, Standing - 2 hours. more...
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steady weight
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