Weigh In record (no journal entry) for 11 February 2013
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310.8 lb
Lost so far: 11.0 lb.
Still to go: 160.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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596 kcal
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Fat: 48.14g | Prot: 27.55g | Carb: 10.88g.
Breakfast: Cocktail Weiners. Snacks/Other: celery, peanut butter whipped. more...
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gaining 6.0 lb a week
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