Weigh In record (no journal entry) for 12 February 2013
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151.0 lb
Lost so far: 59.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1066 kcal
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Fat: 7.00g | Prot: 63.93g | Carb: 86.04g.
Breakfast: Promax. Lunch: Tuna in Water (Canned), Sliced Multigrain Bread. Dinner: Quorn Chilli. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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