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hier encore desastreux, attendre qqs jours pour se peser afin d' eviter une depression
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132.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1074 kcal
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Fat: 47.41g | Prot: 56.83g | Carb: 103.96g.
Breakfast: Soy Milk Unsweetened, flaxseeds & sesame meal, Nutritional Shake Mix - Cookies 'N Cream. Lunch: Raspberries, Strawberries, Blueberries, Syrniki. Snacks/Other: Cappuccino with Soy (Tall), Turboslim bar. more...
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steady weight
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helenfrus's weight history
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