Weigh In record (no journal entry) for 24 August 2010
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189.4 lb
Lost so far: 2.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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260 kcal
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Fat: 2.00g | Prot: 8.00g | Carb: 56.00g.
Breakfast: Whole Wheat Buttermilk Pancake Mix. more...
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gaining 0.4 lb a week
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amesta521's weight history
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