krissn's Journal, 24 August 2010

Weigh In record (no journal entry) for 24 August 2010
196.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 August 2010:
1516 kcal Fat: 50.65g | Prot: 53.24g | Carb: 226.43g.   Breakfast: milk, Honey Nut Cheerios. Lunch: chewy granola bar, veggie chips, peach, carrots, hummus, sandwich thin. Dinner: iced tea, ham and cheese sandwich, laughing cow cheese, swiss cheese, sandwich thin, avocado, tortilla, pasta, peach. Snacks/Other: hostess cupcakes. more...
2642 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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