Weigh In record (no journal entry) for 11 February 2013
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219.0 lb
Lost so far: 13.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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306 kcal
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Fat: 20.87g | Prot: 23.47g | Carb: 5.28g.
Breakfast: tomato, cheddar cheese, farmland cubed. more...
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steady weight
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redgirl1974's weight history
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