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Bill T2
Journal
10 Feb 13
Bill T2's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
148.0 lb
Lost so far:
6.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
2050 kcal
Fat: 73.52g | Prot: 52.48g | Carb: 301.25g.
Lunch:
peanut butter, pop tart frosted brown sugar cinnamon, peach pie, clear american, pad thai.
more...
2634 kcal
Activities & Exercise:
Hiking - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 38.5 lb a week
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