Weigh In record (no journal entry) for 24 August 2010
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185.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2010:
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262 kcal
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Fat: 0.50g | Prot: 35.74g | Carb: 29.79g.
Breakfast: orange juice, scrambled eggs white. more...
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losing 8.4 lb a week
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