thigh-gap's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

97.2 lb Lost so far: 1.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

1087 kcal

Fat: 30.15g | Prot: 45.71g | Carb: 164.52g. Breakfast: smoothie. Lunch: ciabatta. Dinner: gluten free chocolate chip cookies, chicken breast. Snacks/Other: starbucks latte, natura. more...

1606 kcal

Activities & Exercise: Dance (slow step) - 3 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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thigh-gap's Journal, 11 February 2013

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