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É!! 500g a mais depois do dia de ontem!!! Mas... OU MAGRA, OU FELIZ....kkkk....🤣🤣🤣
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131.4 lb
Lost so far: 11.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2019:
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1102 kcal
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Fat: 92.62g | Prot: 52.99g | Carb: 10.27g.
Breakfast: Piá Nata, Café. Lunch: Cocada Low Carb Meu, Azeite de Oliva Extra-Virgem, Costela de Porco Assada, Brócolis, Rúcula, Tomates, Alface de Folha Vermelha, Repolho. Dinner: Cocada Low Carb Meu, Café, Piá Nata, Tomates, Repolho, Alface de Folha Vermelha, Costela de Porco Assada. more...
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1677 kcal
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Activities & Exercise:
Faxina - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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gaining 7.7 lb a week
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