Weigh In record (no journal entry) for 21 October 2019
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267.4 lb
Lost so far: 5.7 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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160 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 40.00g.
Breakfast: Powerade Jagged Ice. more...
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losing 7.2 lb a week
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