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chui_sweet_tart
Journal
23 Aug 10
chui_sweet_tart's Journal, 23 August 2010
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I went to the fair this weekend, and darn if it didnt get the better of me. I worked out vigourously the day after though. I wasn't seriously sweaten bullets!
123.0 lb
Lost so far:
2.0 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 August 2010:
1081 kcal
Fat: 34.28g | Prot: 43.87g | Carb: 158.36g.
Breakfast:
blackberry cobbler, coffee.
Lunch:
100% whole wheat bread with raisins.
Dinner:
beans, spinach pie, frozen mixed vegetables, bread.
more...
1631 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 5 hours, Dance (slow step) - 35 minutes, Resting - 8 hours and 25 minutes, Sleeping - 9 hours.
more...
steady weight
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