Weigh In record (no journal entry) for 10 February 2013
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329.0 lb
Lost so far: 55.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1312 kcal
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Fat: 44.46g | Prot: 45.96g | Carb: 187.44g.
Breakfast: Enriched Farina (2-1/2 Minute), Evaporated Milk, Jam Preserves. Lunch: Vanilla Cupcake & Cream Cheese Frosting Mix, Multigrain Bread, Bratwurst. Dinner: Plain Dumpling, Chicken Soup. Snacks/Other: Scotchmallow Eggs. more...
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gaining 3.5 lb a week
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mamajoann's weight history
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