Cherylrs's Journal, 10 February 2013

136.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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546 kcal

Fat: 36.73g | Prot: 29.13g | Carb: 28.97g.   Breakfast: Greek Yogurt Bite Raspberry with Dark Chocolate Chips. Lunch: Smart & Delicious Low Carb High Fiber Original Tortillas, Light French Onion Cheese Wedges, Scrambled Egg , Classic Guacamole, Butter . more...

1694 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...