Weigh In record (no journal entry) for 10 February 2013
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197.7 lb
Lost so far: 0 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1810 kcal
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Fat: 78.68g | Prot: 84.56g | Carb: 189.53g.
Lunch: French Fries big, Seared Ahi. Dinner: Chocolate Chunk Cookie, Comstock. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Grande). more...
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losing 3.9 lb a week
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