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Staying the same. Not bad at all.
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168.0 lb
Lost so far: 169.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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1858 kcal
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Fat: 61.86g | Prot: 51.29g | Carb: 263.88g.
Breakfast: Bananas , Fried Egg, Light Strawberry Yogurt, Vegetable Base. Lunch: grapes. Dinner: Moscato, Goya Octopus in Olive Oil, Jamaican Ackee, Old Harbour-Style Bammy Cassava Cake. Snacks/Other: Grapes. more...
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steady weight
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 Comments
Not bad is right..way to go...:O)
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