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Stlfries
Journal
10 Feb 13
Stlfries's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
122.6 lb
Lost so far:
9.8 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
723 kcal
Fat: 24.96g | Prot: 37.33g | Carb: 90.83g.
Breakfast:
Bacon, Fried Egg without Fat, White Bread.
Lunch:
Classic Favorites Santa Fe Style Rice & Beans.
Snacks/Other:
Luna Bar - Nutz Over Chocolate.
more...
1617 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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