Weigh In record (no journal entry) for 09 February 2013
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271.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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2068 kcal
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Fat: 79.12g | Prot: 70.30g | Carb: 291.51g.
Breakfast: 2% Fat Milk, Brown Sugar, Oatmeal. Lunch: spanish rice, frozen lasagna, Double Crisp Hearts, Italian Bread, Black Olives, Cucumber (with Peel). Dinner: frozen broccoli, frozen corn, kettlecorn popcorm. more...
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3042 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 12.6 lb a week
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