|
Same 2 pounds up and down. I need to get serious once this terrible flu is over. It feels like it will never be over.
|
172.0 lb
Lost so far: 26.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2013:
|
1446 kcal
|
Fat: 71.45g | Prot: 86.89g | Carb: 122.21g.
Breakfast: Blueberries, Polish sausage, Egg, Butter . Lunch: Olive oil, Grapes, Mortadella. Dinner: Grapes, Chicken liver, Gluten free flour, Coconut flour, Egg, Chicken breast. Snacks/Other: Mozart Kugeln, Tangerine. more...
|
|
1901 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ingria's weight history
|