crazeeani's Journal, 09 February 2013

Yay! last week I was 143, now 140! I don't remember the last time it said 140! Super stoked :D

140.2 lb Lost so far: 4.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1769 kcal

Fat: 54.68g | Prot: 66.76g | Carb: 262.28g.   Breakfast: kraft singles, english muffin, 1.5 scrambled egg. Lunch: market pantry weight loss protein shake, fit and active cinna-swirl, fruit cup pear, fruit cup peaches. Dinner: thin crust pizza, code red. more...

2257 kcal

Activities & Exercise: Standing - 10 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...