Weigh In record (no journal entry) for 09 February 2013
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137.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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2148 kcal
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Fat: 100.62g | Prot: 44.86g | Carb: 275.10g.
Breakfast: Singles 2% Milk American Cheese Slices, Topco valuetime southern style biscuits. Lunch: Potato Soup. Dinner: White Icing, Moist Deluxe Cake Mix - Strawberry Supreme, Green Olives, Tomatoes, Oyster Crackers, Tomato Basil Soup, Natural Shredded Mild Cheddar Cheese, Italian Salad Dressing, Mixed Salad Greens, Chicken and Biscuit, Cubed Cheese, Sandies Mini Pecan Shortbread Cookies, Sweet Tea. Snacks/Other: OR popcorn, Large Conversation Hearts, GoGurt, Cookies Ready To Bake - Bunny Shape. more...
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1522 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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