clemaster's Journal, 30 March 2007

clemaster's Profile < Previous Entry |Next Entry >

Phase 1 hasn't been as hard this time. I am really looking forward to having some fruit and the occasional whole grain bread though. I'm starting to really notice a difference in my stomach area. Feeling a lot better already. MONDAY IS MY TWO WEEKS AND ON TO PHASE 2. WOOHOO!!

252.0 lb Lost so far: 1.0 lb. Still to go: 87.0 lb. Diet followed 100%.

losing 7.0 lb a week

Support

Comments

Thats awesome that is one thing I noticed and love most of all is the way I feel better its actually better then seeing the blue dot go down(well sometimes!lol)

30 Mar 07 by member: anicolet

Thanks for your response. I read your bio and its nice to see someone who has tried South Beach before as well. I can't believe I ever went off of it as good as it made me feel. AND I was looking good at the time. Oh well...in the past. Moving forward now.

02 Apr 07 by member: clemaster


	Submit a Comment You must sign in* to submit a comment*

clemaster's weight history

view complete history

clemaster's Journal, 30 March 2007

Submit a Comment

Other Related Links

Members

clemaster's weight history