Weigh In record (no journal entry) for 16 October 2019
|
227.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 October 2019:
|
19 kcal
|
Fat: 0.09g | Prot: 0.57g | Carb: 3.03g.
Breakfast: Coffee. Dinner: Herbal Tea (Other Than Chamomile, Brewed). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimzy63's weight history
|