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"+/-; +/-" G. 23.2; o 49.9; m. 38.1; os 5.8
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126.5 lb
Lost so far: 4.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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4070 kcal
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Fat: 194.80g | Prot: 104.90g | Carb: 477.06g.
Breakfast: Pépites de Son d'avoine Saveur Caramel, Kiwi Fruit, Pears, Yogurt vanille 0% sucre et graisse. Lunch: Apples, Sugar Free Creamy Chocolate Candy Bar with Almonds, broccoli & cauliflower pancake, колбаса Доктор. Dinner: Rich Chocolate Ice Cream, Almond Pretzel without Butter, Peanut Butter Cookies, French Fries (Small), 5 Piece Spicy Chicken Nuggets, Carrot Cake with Icing. more...
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1398 kcal
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Activities & Exercise:
Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 58 minutes. more...
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losing 1.4 lb a week
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