ummor242's Journal, 08 February 2013

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Weigh In record (no journal entry) for 08 February 2013

175.0 lb Lost so far: 10.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1849 kcal

Fat: 76.61g | Prot: 60.54g | Carb: 238.98g. Breakfast: bacon. Lunch: pear. Dinner: ovenjoy, egg. Snacks/Other: milk, almonds, String Cheese, green goodness. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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ummor242's Journal, 08 February 2013

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