Weigh In record (no journal entry) for 08 February 2013
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328.0 lb
Lost so far: 56.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1544 kcal
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Fat: 61.01g | Prot: 112.93g | Carb: 134.76g.
Breakfast: White Pizza. Lunch: Almonds, Raisins (Seedless), Mayonnaise, Chicken Breast (Skin Not Eaten). Dinner: Pickled Beets, Cooked Green Peas (Canned), Mashed Potato (from Dry), Milk, White Wheat Flour (All Purpose), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). more...
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gaining 2.3 lb a week
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mamajoann's weight history
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