Weigh In record (no journal entry) for 08 February 2013
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250.8 lb
Lost so far: 161.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1864 kcal
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Fat: 66.51g | Prot: 63.20g | Carb: 268.37g.
Breakfast: Nonfat Blueberry Greek Yogurt, 1% Milk, Cinnamon Toast Crunch. Dinner: Peanut Butter Cups (Miniatures), Coca-Cola Classic (Cup), Parmesan Cheese (Grated), Breadstick, Premium Classic Uncured Pepperoni Pizza. Snacks/Other: Peanut Butter Cups (Miniatures), Chocolate Cupcake, 1% Milk, Milk Chocolate Bar with Almonds, Cheddar & Sour Cream Potato Chips, Sprite (7.5 oz). more...
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losing 2.8 lb a week
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