Minky48's Journal, 08 February 2013

229.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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367 kcal

Fat: 26.00g | Prot: 21.55g | Carb: 11.81g.   Breakfast: Green Tea Natural Raspberry Drink Mix. Lunch: swiss cheese, Dry or Hard Salami, Blueberries. Snacks/Other: Garlic Stuffed Jumbo Olives, hard salami. more...

2863 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Driving - 15 minutes, Desk Work - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...