Weigh In record (no journal entry) for 08 February 2013
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198.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1976 kcal
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Fat: 65.50g | Prot: 74.00g | Carb: 212.40g.
Lunch: Sun Chips, Subway Chicken. Dinner: Amber Ale, House Salad, Chicago Seven Stromboli. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Grande). more...
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gaining 6.3 lb a week
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