Weigh In record (no journal entry) for 08 February 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2013:
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1621 kcal
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Fat: 114.06g | Prot: 92.52g | Carb: 58.48g.
Breakfast: olive oil, bacon, Scrambled Egg (Whole, Cooked). Lunch: Broccoli Cheddar Soup, deli pepper turkey, Smart & Delicious Low Carb High Fiber Original Tortillas, Mayonnaise, raspberries. Snacks/Other: Clementines, Almonds, Pepperoni Roll, Gouda, Aged Cheddar, Havarti, Swiss Cheese. more...
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1452 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 5.6 lb a week
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