67cruiser's Journal, 08 February 2013

269.4 lb Lost so far: 0 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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2278 kcal

Fat: 103.75g | Prot: 95.54g | Carb: 241.18g.   Breakfast: coffee, oatmeal, brown sugar. Lunch: potato, rye bread, cheese omelette . Dinner: A&W root beer 10, tofurkey slices, Cheese Pizza. more...

3227 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...