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Another 10 laps this morning--four days at the gym this week, yay!
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175.8 lb
Lost so far: 40.0 lb.
Still to go: 45.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2013:
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936 kcal
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Fat: 38.73g | Prot: 37.27g | Carb: 114.50g.
Breakfast: fried egg, good food made simple, Pork Sausage Patty or Link. Lunch: homemade chicken noodle soup, bacon bits, butter spread, sour cream, shredded cheddar cheese, baked potato. Snacks/Other: fiber one brownie, banana. more...
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losing 2.8 lb a week
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 Comments
Great job ot the gym and on the weight loss, Holli! You've got a good trend going. Have a great day!
08 Feb 13 by member: DairyKing
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08 Feb 13 by member: hollipop
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That's awesome!! Keeping me inspired to go... Happy Weekend!
08 Feb 13 by member: ZippyDani
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That is great! Can you go over the weekend too?
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I can go over the weekend, but I didn't. I might go this Saturday though. Sundays are too hectic!
11 Feb 13 by member: hollipop
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