Weigh In record (no journal entry) for 22 August 2010
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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925 kcal
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Fat: 45.50g | Prot: 61.00g | Carb: 77.50g.
Breakfast: clemmy's ice cream - Vanilla Bean, Jay Robb. Lunch: sprouts california sharp cheddar, mesquite smoked turkey breast. Dinner: sharp cheddar, full circle pasta. more...
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losing 0.9 lb a week
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Nicole Rayne 's weight history
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