JennyStrong's Journal, 07 February 2013

120.6 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 32.13g | Prot: 54.81g | Carb: 118.57g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon), Peanut Butter. Dinner: Baked! Sour Cream and Onion Flavored Potato Crisps, 6" Double Subway Club. Snacks/Other: Chocolate Chip Cookie. more...

1562 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 2 hours, Housework - 30 minutes, Driving - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...