Jocelyn57's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
166.7 lb Lost so far: 3.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2013:
1510 kcal Fat: 66.77g | Prot: 77.01g | Carb: 164.50g.   Breakfast: chobani blueberry, banana. Lunch: v8 low sodium original, almonds, apple. Dinner: v8 original, power crunch protein bar, muscle milk light chocolate. Snacks/Other: almonds, club cracker, saltines, triscuits. more...
steady weight

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