Weigh In record (no journal entry) for 11 October 2019
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129.2 lb
Lost so far: 10.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2019:
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1775 kcal
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Fat: 67.13g | Prot: 37.00g | Carb: 249.39g.
Breakfast: Mister CHOC Choco Softies with Smooth Chocolate, Fructal Ekstra Domača Marmelada Marelica, Mila Butter, Okus Tradicije Bela Štruca Narezana, Mercator Trajno Mleko 1.5% M.M., Sugar, Coffee. Lunch: Boiled Egg, Lomee Lahka Majoneza, Tuš Solatno Olje, Pagusa Wine Vinegar, Potato Soup, S Budget Fried Puff Filler. Dinner: Freshona Sweetcorn in Salted Water, Cabbage . Snacks/Other: Sondey Captain Sondey Cocoa, Mercator Trajno Mleko 1.5% M.M., Sugar, Coffee, Sondey Captain Sondey Cocoa. more...
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gaining 3.1 lb a week
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