Weigh In record (no journal entry) for 06 February 2013
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2013:
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1611 kcal
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Fat: 63.25g | Prot: 61.55g | Carb: 197.88g.
Lunch: Stuffed Cabbage Rolls with Beef in Tomato Sauce, Bananas (Large). Dinner: #5 Vito, Chocolate Chunk Cookie. Snacks/Other: Nonfat Tazo Chai Iced Tea Latte (Grande). more...
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losing 4.2 lb a week
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slilock's weight history
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