67cruiser's Journal, 06 February 2013

271.7 lb Lost so far: 0 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 61.11g | Prot: 53.23g | Carb: 146.86g.   Breakfast: frozen spinach, coffee, large aa egg. Lunch: Tortilla Chips (White Corn). Dinner: frozen spinach, oyster crackers, progresso minestrone soup. Snacks/Other: honey roasted skippy, peanut m&ms. more...

3151 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...