tesseeb's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
174.4 lb Lost so far: 23.4 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
369 kcal Fat: 29.84g | Prot: 10.34g | Carb: 15.08g.   Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. more...
gaining 2.8 lb a week

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