ajmarks's Journal, 06 February 2013

Not gonna take pills today through Friday because can guarantee I will get my water intake each day. Hopefully this doesn't throw things off too bad. Guess we will ind out if there is withdrawal.

Kinda frustrated I'm not loosing faster but if Vanessa needed 8 months maybe I will to?
233.6 lb Lost so far: 6.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.
gaining 0.5 lb a week

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