Weigh In record (no journal entry) for 06 February 2013
|
208.8 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2013:
|
2749 kcal
|
Fat: 120.49g | Prot: 99.56g | Carb: 322.08g.
Breakfast: Laugenbrezel. Lunch: Pommes Frites, Currywurst. Dinner: Spaghetti Carbonara. Snacks/Other: Latte Macchiato. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peter.Meyer's weight history
|