Weigh In record (no journal entry) for 21 August 2010
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133.6 lb
Lost so far: 21.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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337 kcal
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Fat: 6.35g | Prot: 22.63g | Carb: 56.58g.
Breakfast: Special K Protein Plus Cereal, fat free milk crowley. Lunch: light and fit pineapple coconut, Fiber One Chewy Bars. more...
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losing 0.4 lb a week
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mrsgrund's weight history
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