Weigh In record (no journal entry) for 05 February 2013
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2013:
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1234 kcal
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Fat: 23.15g | Prot: 76.76g | Carb: 175.35g.
Breakfast: banana, Mcvitie's Breakfast Biscuits. Lunch: 50/50 bread, roast chicken breast, strawberry yoghurt, grapes. Dinner: Count on Us Mini Chicken Fillets . more...
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losing 6.0 lb a week
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