Yetimode's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
237.9 lb Lost so far: 14.1 lb.    Still to go: 85.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1905 kcal Fat: 84.33g | Prot: 49.51g | Carb: 247.03g.   Breakfast: Avocados, Apple Juice, Spinach, Golden Delicious Apples, Bananas. Lunch: Tortilla Corn Chips, Avocados, Broke Bean Stew. Dinner: Banana Bread, Carne Asada Taco. Snacks/Other: Chex Mix Hot 'N Spicy, Pistachio Nuts. more...
gaining 14.0 lb a week

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